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How sad would be November if we had no knowledge of the spring! ~~Edwin Way Teale

"If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it;
and this you have the power to revoke at any moment."

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for other waters are always flowing on to you."
~~Heraclitus

Breaking Up and Relationship Breakup Advice Articles

Breakups  & Relationship Articles - Enjoy these articles, all intended to help you get over a breakup and feel better today!

Relationships and Growth

Most people have a fantasy about relationships. It goes something like this:

One day they will meet their ideal partner. This person will understand them completely and will easily connect with them. There will be no arguments. Everything will be perfect. Magic will happen and will continue forever.

The reality of relationships is quite different. An intimate relationship is one of the most powerful opportunities for personal growth. And growth -- even for the most transformed person -- often brings pain. But it also brings incredible joy. Relationships are akin to life - sometimes sublime and sometimes challenging. As with life, the amount of satisfaction you derive depends on how much you are willing to move outside of your comfort zone.

Sometime between three and twelve months into a relationship, a couple enters a period of struggle. During this time, the couple begins having disagreements and one or both partners blame the difficulties on the other. This period lasts approximately one year, depending on the individuals. In my coaching practice I have seen this happen to every couple, without exception.

The couple is actually establishing the rules of conduct for the relationship. Each partner, having grown up in a different family culture, has different conduct rules. Since these rules are subconscious, neither is aware they are enforcing their own standards. For example, a woman may have been raised in a family where feelings were not expressed and communicating her feelings was scorned. Her partner was raised in a family with excessive emotional closeness and sharing. While she may not expect any emotional expression and sharing in the relationship, her partner does.

The couple's task during this period is to create a shared set of rules that are independent of their respective family dynamics. Each one must look inside and discover what they want from this relationship. This requires a strong commitment to the relationship and detachment from family patterns.

Without realizing it, most people are deeply loyal to their family patterns and beliefs. Each partner will believe that his approach is the correct one. If and when the other partner does not comply, he will be made wrong and attempts will be made to force compliance.

This period in the relationship is frustrating and painful. This is the point where most relationships end. The key ingredient to the survival of the relationship is the willingness of each partner to grow. Both must be willing to rework their rules of conduct and meet in the middle. If one partner becomes unwilling to grow and change, the relationship is functionally over. A vital, dynamic, loving partnership cannot exist when one partner exerts his will over the other. The relationship will eventually end with both people deeply wounded.

Relationships are not the way they are portrayed in fairy tales. The beauty of relationships is that they are an opportunity for each partner to transform. Growth will be painful at times because it will require each partner to go beyond what they know about relationships. If you are unwilling to look within yourself and move outside your comfort zone, then stay single and date casually. If you are willing to grow, you will reap the benefits of a dynamic, loving partnership.

Your Relationship Coach,
Rinatta Paries / www.WhatItTakes.com

(c) Rinatta Paries, 1998-2001. This article was originally published by Rinatta Paries in the Relationship Coach Newsletter, one of many relationship resources found at www.WhatItTakes.com. Other highlights include relationship advice, quizzes, relationship coaching and classes. Become a True Love Magnet(TM)!

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To Love Yourself! 

"IT IS REWARDING to find someone you like, but it is essential to like yourself. It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.  It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things. For you cannot live in someone else. You cannot find yourself in someone else. You cannot be given a life by someone else. Of all the people you will know in a lifetime, you are the only one you will never leave or lose. To the question of your life, you are the only answer. To the problems of your life, you are the only solution."
~JO COUDERT , American writer

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