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Teale
"If
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itself but to your own estimate of it;
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~~Heraclitus
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Breaking
Up and Relationship Breakup Advice
Articles
Breakups & Relationship Articles
- Enjoy these articles, all intended to help you get over a breakup and feel
better today!
Top Tips
for an Amicable
Breakup
by
Tigress Luv , the Breakup Guru
1: If the two of you have children together,
keep in mind that you will be in touch with each other until one of you dies.
Never let your children see hostility, animosity, or any other bad feeling
flow between you and your ex. Do not exchange unkind words with your ex in
front of the children, and do not force your children to take sides. Never
speak bad of your ex to your children! Your children have the right to reap
the benefits of a joyous childhood.
2. The way you handle your breakup will
make a huge impact on the rest of your life, and on any other future
relationships you may have. If you have strong feelings of worthlessness,
anger, resentment, hopelessness, or the inability to accept the breakup,
professional counselling may be necessary to help you cope with and understand
these emotions.
3. Realize that you are in
complete control of your responses and emotions to any situation.
You have the ability to control your 'actions', simply by not allowing them
to become 'reactions'.
4. Allow your grief to happen. Grief
is not something you get over, it is something you get through. Cry if you
feel sad. Punch your pillow. Call your mother, your best friend, or a close
colleague and wail away. They'll understand.
5. Understand that most of your grief
comes from the death of the dream of 'forever'. Replan your future and set
some new and realistic goals to strive for.
6. Don't rush into dating again. When
you were in your relationship you gave 'pieces' of yourself to your mate
and to your relationship. Wait until you have regained all your pieces back
before thinking about giving of yourself again in another relationship.
Additionally, don't introduce new dates to your children right away. Make
sure you have a solid relationship with another person before bringing them
into your home and introducing them to your children. Children feel loss,
too.
7. If you are getting a divorce, try
to talk with your soon-to-be-ex regarding divorce settlements and visitation
rights outside of your lawyers. Peaceful arrangements are much more
rewarding to both you, your ex, and your children, than long, drawn-out
and bitter divorces.
8. Take good care of your health. I remember
looking in the mirror a couple of months after my breakup and being shocked
by the Zombie staring back at me. As hard as it may be at this trying time,
please try to eat healthy, get adequate rest, and plenty of
exercise.
by Tigress Luv ,
the Breakup Guru
Tigress Luv , the Breakup Guru,
is the author of How to STOP a Breakup, an
instantly available webBook and website, or downloadable ebook, designed
to help you STOP or reverse your breakup and get your ex back, and
How to Get Over a Breakup, also an instantly
available online webBook and website, or ebook download, designed to help
you understand and heal from a broken heart . Both are available on this
site and are free when you join our
community.
Return to
Breakup Articles
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If you answered 'Yes' to these questions, then click
HERE.
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To
Love Yourself!
"IT IS REWARDING
to find someone you like, but it is essential to like yourself. It is quickening
to recognize that someone is a good and decent human being, but it is
indispensable to view yourself as acceptable. It is a delight to discover
people who are worthy of respect and admiration and love, but it is vital
to believe yourself deserving of these things. For you cannot live in someone
else. You cannot find yourself in someone else. You cannot be given a life
by someone else. Of all the people you will know in a lifetime, you are the
only one you will never leave or lose. To the question of your life, you
are the only answer. To the problems of your life, you are the only
solution."
~JO COUDERT , American writer
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